Our Team's Mind-Body Discipline Practice effectively addresses weight concerns, emotional eating, binge eating, overeating, body image challenges, endless dieting and a variety of nutrition related health concerns such as digestion, fatigue, mood, immunity and more. Mind Body Discipline delivers nutrition principles that are doable, sustainable, and that yield results. Yoga is essential part of Mind and Body discipline. Our consultations include dynamic vinyasa practices designed to cleanse the system and inspire the spirit.