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WORKOUTS

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Workouts List

SL No.	Stage	Duration	Workout 1	Workout 2	workout 3	workout 4	workout 5	Status
1	Beginner	10	WarmUp	PushUps	Squats	Lunges	Superman	Active

Workout 1 : WarmUp

Workout 2 : PushUps

Workout 3 : Squats

Workout 4 : Lunges

Workout 5 : Superman